Healing requires safety. Our 100% virtual model allows you to engage in intensive trauma recovery from your own safe harbor, providing the privacy and stability needed to reclaim your life.
Get StartedHorizon, United Health Care
Nema is in-network with Horizon & UHC in Manayunk, Philadelphia. Most patients pay little to nothing out of pocket for intensive trauma therapy. Coverage varies by plan — verify your benefits in under two minutes on our site.
Leaving a dangerous situation takes enormous courage — and healing from it requires a space that feels genuinely safe. Nema's fully virtual model means you can access intensive trauma therapy from wherever you feel most secure, with no travel, no waiting rooms, and complete privacy. Our treatment is built around Cognitive Processing Therapy (CPT), which focuses on the beliefs domestic violence leaves behind — that you deserved it, that you should have done more, that you'll never feel safe again. You won't be asked to relive every detail. Instead, you'll work with a dedicated therapist 2-3 times per week to examine and update those beliefs over about 39 days. 93% of our patients no longer meet the criteria for PTSD after treatment, and research shows CPT's results last 5-10 years or longer. Nema also provides peer support navigators and ongoing recovery care for up to 10 months after intensive treatment.
Getting started takes three steps. First, a short info call to understand what you're looking for and answer any practical questions. Second, we verify your insurance so there aren't surprises. Third, you complete a 75-minute clinical evaluation with a licensed clinician who will assess your symptoms, confirm a diagnosis, and build a personalized care plan. From there, you move into intensive treatment — 2 to 3 virtual sessions per week with your dedicated therapist for about 4 to 6 weeks. Between sessions, you'll practice short exercises that help you apply what you're learning in real life. Most patients complete treatment in about 39 days. After intensive care, you can transition into Rise — Nema's ongoing recovery program with continued therapy, peer support groups, and skills-based sessions for up to 10 months.
Nema is 100% virtual — no fighting Philly traffic or hunting for parking near a clinic, no sitting in a waiting room, and no chance of running into someone you know on the way in. You connect with your therapist from wherever you feel most comfortable, whether that's your home in the city or anywhere else in Pennsylvania. Sessions are scheduled around your life, including early mornings and evenings, so treatment doesn't compete with your day. Every session is private, secure, and HIPAA-compliant.