Effective, straightforward trauma treatment for first responders
- Specialized treatment: Evidence-based care for first responders
- Confidential by design: Affordable cash pay or insurance options
- Get ready for what's next: Targeted treatment that works in weeks, not years
39 days
average time for patients to complete Nema treatment*
39 days
average time for patients to complete Nema treatment*
Who we treat
- Police officers
- Fire fighters
- Healthcare workers
- 911 Dispatchers
- EMTs and paramedics
Is it time to get help?
Take a confidential 3-minute screener to understand your symptoms and options.
Begin quizHow trauma often shows up for first responders
Trauma symptom
How it might look
Hypervigilance
“I can't turn it off, even at home”
Numbing
“I either drink to make it go away or I shut down”
Intrusive thoughts
"The calls replay in my head when I'm trying to sleep"
Disconnection
"Even around my family, I feel like I'm not really there"
Irritability
“I’m snapping at my partner—and that’s not like me”
Overcompensating
"I take on more to prove I'm handling it"
Nema’s virtual treatment helps first responders heal from trauma
39 days
average time for patients to complete Nema treatment*
93%
no longer meet the criteria for PTSD after Nema treatment
We're in-network with major health insurance plans
We are in-network with major insurance plans
Nema is available in the following states
California, Connecticut, Delaware, Florida, Illinois, Maryland, Massachusetts, Michigan, New Jersey, New York, Ohio, Pennsylvania, Texas, Virginia, & Washington D.C.
Check your coverageWe treat the whole picture
Process trauma safely, faster, with structured therapy built around your goals
Support for every area trauma touches: work, relationships, intimacy, trust, and self-esteem
Symptom tracking keeps sessions focused on what matters most right now
If it’s a fit, we can educate and involve your support system so they can support you better
Our goal is to help survivors permanently and fully recover from PTSD so they can return to living the lives they want.
Treatment that's proven to work
Multiple therapies can be used to treat trauma.
Cognitive Processing Therapy (CPT) is the gold standard and does not require re-exposure to the trauma in order to get better.
Cognitive Processing Therapy (CPT) is the gold standard and does not require re-exposure to the trauma in order to get better.
Cognitive Processing Therapy
CPT is the gold standard for PTSD treatment. It helps you identify and challenge the beliefs that keep you stuck — guilt, shame, hypervigilance. Studies show up to 90% of patients respond positively. You'll learn practical tools to reframe your thinking so you can function without constantly being on guard.
Additional treatments for PTSD
Prolonged Exposure (PE) is another first-line treatment. PE retrains your nervous system to handle what feels threatening. Through controlled exposure in and outside sessions, you reduce avoidance and take back control. It's uncomfortable — that's how you know it's working.
EMDR (Eye Movement Desensitization & Reprocessing)
A second-line treatment that helps your brain reprocess traumatic memories so they're less intrusive. Your therapist guides you through bilateral stimulation while you focus on the memory. Less talk, more processing, minimal homework.
Is it time to get help?
Our team is available to discuss your options, confidentially.
Contact our team*From the first to the last intensive trauma therapy session; wait time from eval to first session is not included.