How to get started with Nema therapy

Book 20-minute consultation

A member of our team will walk you through how Nema's care model works and answer your questions.

Receive an initial evaluation

Meet with a licensed clinician to discuss your PTSD symptoms and goals for treatment.

Match with your expert care team

You'll have a dedicated therapist and peer mentor for the full duration of your healing journey.

Attend secure video sessions

Meet with your care team 3-5 times per week to learn new skills and start feeling better.

Receive ongoing care

As you transition into recovery, you'll continue to have access to regular check-ins, online messaging, and community support.

Schedule free info call 📞 (203) 208-8228

Trauma therapy that works

92%

of patients report clinical improvement in their PTSD symptoms

Outpatient therapists

Psychiatrists

Timeline to recovery

4-6 weeks

Up to 10+ years

Varies

Wait time

None

6+ weeks on average

8+ weeks on average

Medication management

Insurance coverage

Not common

Evidence-based
trauma protocols

Depends on therapist training

Unlikely

Peer support

Group therapy included

Sometimes

Offline messaging
between sessions

Sometimes

Not typically

Support after recovery

Maybe

Clinically proven to help you heal

At Nema, we take clinical research seriously. That’s why we only offer PTSD therapies that have been proven to help patients heal as fast as possible. Our intensive care model involves commitment from both you and your therapist to complete intensive sessions several times per week.

See our care model

We're in-network with major health insurance plans

Check your coverage

Nema is available in the following states

California, Connecticut, Delaware, Florida, Illinois, Massachusetts, New Jersey, New York, Pennsylvania, and Texas

Nema’s patients find lasting peace

“It is such a gift to feel better, to feel like I'm coming home to my true self and be able to exist in the present moment. When I'm startled by something, I'm much more easily able to 'recover' or return to the safety of the present moment.”

“I am so thankful as I feel your work with me has a ripple effect in my family.”

“I am grateful for the safe space that Nema Health has allowed me to be vulnerable, authentic about my trauma, and to heal. I am thankful for all the support that I have received.”

“I will recommend Nema Health to everyone I know who needs it. Thank you so much for changing my life.”

"I am literally tearing up as I am writing this. This was the only time I have ever felt seen in my entire life. I felt understood and heard yet also challenged. I truly could not have found someone better for me.”